- Free Intro Session
30 minutes
- Goal Setting Appt.
30 minutes
- Nutrition Consultation
30 minutes
- Personal Training - 30 Minutes
30 minutes
- On Ramp Class
45 minutes
- Inbody Scan
10 minutes
- Barbell Club Tour
15 minutes
- PT
1 hour
Fire and Ice
- Fire and Ice Plunge
30 minutes